Try this easy and nourishing home-made & plant-based yogurt with a tropical kick. It’ simple to prepare and it has only with three ingredients.
Vegan
- 1 ¾ cups cashew nuts
- 1 ¾ cups coconut milk
- 2 probiotic capsules
- ½ tsp vanilla powder or seeds from vanilla bean
- 1-2 bananas
Soak the nuts for a couple of hours, or use without soaking. Blend nuts, banana and coconut milk in a blender at full speed until the mixture is smooth. Pour the mixture into a glass jar. Open probiotic capsules and pour the powder into the jar, mix. Cover the jar, for example, with folded gauze/fabric and secure the mouth of the jar with a rubber band. Leave the mixture at room temperature for 6 to 12 hours. The longer you ferment it, the stronger the taste. Add vanilla and cool the yogurt in a refrigerator. Store in a resealable jar in the refrigerator and consume within one week.
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This looks so delicious! What sort of coconut milk do you use? Is it a can or like this http://www.ecomil.com/en/sin-lactosa-sans-lactose-dairy-free/ecomil-coconut-milk-sugar-free-bio-1-l/?rnThanks!
thank you!rnrni usually use the canned coconut milk but in this recipe i think both will do just fine. :)
Thanks for replying!rnDo you use canned for smoothies too? I often wondered, I love the liquorice smoothie you made with cordyceps and always used the thinner milk but wonder if it would be amazing using canned?rnh xx
yeah, i think canned will do just fine in that recipe also! :)
Heippa,rnrnOlen miettinyt "jogurtin" tekemistä kauramaidosta.. Mitä luulet onnistuisikohan se myös käyttämällä probioottikapseleita vai tuleekohan jogurtista liian löysää? Oletko tehnyt jogurttia muilla ohjeilla kuin tällä?rnrn
moikka! probioottikapseleiden jauhetta voi myös käyttää. jos haluaa jukurtista paksumpaa, voi sekaan lisätä esim. agar agaria. sillä paksunsin esim tämän toisen jakamani jukurtin: https://vanelja.com/ruoka/aamupalat/view.php?id=96