New year, fresh winds! A new edition of my very first cookbook, It’s a Pleasure – Sweet treats without gluten, dairy and refined sugar (in Finnish: Kiitos hyvää – Herkkuja ilman sokeria ja gluteenia) has just came out in Finland with new recipes in it.
I’m really excited that I had an opportunity to design new stuff for this title, as I feel that although the book came out already two years ago here in Finland, the subject is still very topical.
Well, actually I can’t think of a time when healthy yet delicious sweet treats would go out of style. At least they are very much trending in our household all the time. And it was only 3 months ago when the book came out in the US, so it’s great to blow some new wind to these sails also in Finland! (I know there might not be that kind of idiom in English, but you get the point.)
So cake, muffins, donuts, cookies, chocolates, candies, ice creams and other heavenly goods, all without gluten, dairy and refined sugar. Gentle yet effective ease for sweet cravings with 86 recipes. Pretty luscious package, if I may say. And you’ll recognice the new Finnish edition by the green stamp it has on the cover.
To celebrate the new edition I wanna give away one copy of the new Finnish title to one lucky reader. All you have to do is drop a comment and say hello here in the comment field and I will pick a winner (located in Finland) on Sunday 22nd at 22.00. (10 pm)
Of course I don’t wanna leave you guys from other counties with empty hands, so I’m giving away one copy of the English title, It’s a Pleasure too. So eeeveryone can join! And please do!
Here is also one of the new recipes from the new Finnish edition: my current No.1 favorite raw cake, Raw Licorice Chocolate Mousse Cake, with a super soft and tasty filling and crunchy truffles. Enjoy, babes!
Raw Licorice Chocolate Mousse Cake
(raw, vegan, gluten free, dairy free, refined sugar free)
1 cup almonds
½ cup pecan nuts
5 fresh dates
3 tsp licorice root powder / licorice root extract powder
1 tsp vanilla extract
1 tsp anise powder
½ tsp sea salt
1 cup cashew nuts (soaked for 1–3 hours)
1 cup coconut milk (room temperature)
6 tbsp coconut syrup or raw organic honey
1 tsp tamari soy sauce
1 cup raw cocoa powder
pinch of sea salt
5 tbsp cocoa butter (melted)
5 tbsp coconut oil (melted)
Chocolate Licorice Sauce:
2 tbsp coconut oil (melted)
2 tbsp raw cocoa powder
2 tbsp licorice root powder or licorice root extract powder
½ tsp vanilla powder
2 tbsp coconut syrup (or maple syrup)
tiny pinch of sea salt
Small truffles made from the crust dough + black sesame seeds
raw cocoa powder
Tin/Cake mould size: 17 cm / 7 inches
Cover the bottom of the cake mould with a parchment paper so that it is easier to remove later. Add the almonds and nuts into a blender and blend until fine crust. Add the rest of the ingredients and blend until a thick and sticky dough. Check the taste and add more seasoning, if you like. Spoon out the dough out to a bowl and take aside about 4-6 tablespoons of the dough, from which you’ll later make the truffles. Press the rest of the dough firmly onto the bottom of the cake mould. Prepare the filling.
Toss out the soaking liquid of the nuts and rinse the cashews in a cold water. Place the nuts into the blender and add the coconut oil. Add also the syrup and tamari. Blend. Add the raw cocoa powder and salt. Pour in also the cocoa butter and coconut oil. Blend until a smooth thick mass. Pour the mass into the cake mould. Even the surface with a spoon. Place the cake mold into a freezer for about 2 hours or until it’s totally firm. In the meantime prepare the truffles and the sauce. When the cake is firm, take it out of the freezer, remove from the mould, dizzle some shosola sauce on and decorate with the truffles you’ve made. Serve and enjoy. Store in the fridge.
Prepare small balls from the dough crust you had set aside. Roll the truffles on black sesame seeds pressing them firmly but gently so that the seeds stick and cover the balls evenly.
Chocolate Licorice Sauce:
Add the raw cocoa powder, licorice powder, syrup an salt into the melted coconut oil. Mix well so that you get a nice chocolate sauce.
More healthy sweet treats: It’s a Pleasure cookbookTags: cake, chocolate, dairy free, gluten free, liquorice, News, raw food, Sweet, vegan
Before starting my Christmas zen, that I preached about in my last post, I just had to come and share one more Christmas treat with you guys! I know I already threw my Holiday greetings and all but when this recipe popped out of my computer I just couldn’t resist myself.
So I just drop this looovely carrot cake on your gentle hands without further introduction, because before I can start enjoying my Holidays I have to run and get couple of small presents and arrange our new home, to where we just moved – because my soul is yearning for a Christmas tree and one really can’t bring such a guest of honour into a chaotic environment, right? And you can also do the Christmas cleaning with a laid-back attitude, like listening to good old Christmas tunes from Frank Sinatra, Aretha Franklin and Ella Fitzgerald while eating this carrot cake with the other hand and swiping the dust with the other. That’s quite yin & yang to me.
Well, anyways, this gluten-free and vegan Carror Cake is found from our Christmas book “Joulukirja” and it just so nice, moist and tasty and the spices are PERFECT for the Holidays. It is good to prepare the cake the day before, so that the texture gets just right overnight.
Enjoy, my loved ones & have a lovely Christmas! (Lets see if I will come back still one more time with some new recipe for the Holidays before the Christmas Eve.)
Gluten-free Vegan Carrot Cake
1 ½ cups full fat almond flour/almond meal
½ cup coconut flakes / shredded coconut
7 tbsp flax meal
1 tsp baking powder
1 tsp ceylon cinnamon
½ tsp nutmeg powder
½ tsp ginger powder
¼ tsp cardamom
½ cup coconut sugar
pinch of sea salt
½ cup grated carrots
2 tbsp orange zest (from organic oranges)
½ un-sweetened applesauce
1 cup water
½ coconut oil, melted
1 cup cashew nuts (soaked for 30 minutes)
5 tbsp full-fat coconut milk (the thick white paste from a coconut milk can kept in a fridge)
4 tbsp coconut oil, melted
1 tbsp orange juice
3 tbsp xylitol or coconut sugar
½ tsp vanilla powder
the pan: 2 l / 0,5 gallons foil casserole
Preheat the oven to 175 Celcius / 350 Fahrenheit degrees. Combine the dry ingredients in a bowl. Grate the peeled carrot with a small/fine blade into another bowl. Add the orange zest. Add also the applesauce, water and melted coconut oil. Mix. Add the dry ingredients from another bowl and mix well. Pour the batter into the casserole and bake for about 40-45 minutes, until the surface has a nice tanned colour. Take the cake from the oven and let cool completely. The cake is very soft when taken out from the oven, but it will get firm while it cools. In the meantime prepare the frosting.
Take the soaked cashews, toss the water and rinse the nuts. Place the nuts into a blender. Take the coconut milk can from the fridge and scoop out 5 tbsp of the white thick mass from the can and add to blender. Add the rest of the ingredients and blend until smooth. Add a drop of coconut milk do that you’ll get the mixture very smooth, but still keeping it as thick as possible. The texture should resemble thick greek yogurt. Check the taste and add some spices or sweetness, if you like.
Spread the frosting on top of the cooled cake. Place the cake into the fridge and let it thickend overnight. On the next day add some orange zest and sprinkle some cinnamon and/or nut crust on top of the cake. Serve and enjoy! Store in the fridge and use within 3 days.
And so has the week before Christmas started. The perfect time to start fueling up hard core with all the lovely christmas flavors, spices and Holiday treats and taking the Christmas in with all your cells and taste buds. Showering with cinnamon, clove, nutmeg, anise and ginger. Living the Christmas to the fullest! Like they say. Or like I say, at least.
Although I have a strong tendency to flip into the Christmas insanity, my passion is mainly focused on the food & the mood, not so much on the material stuff. Well okay, I have installed a small set of fairy lights (aprox. 8 meters long) on the balcony and a humble (only a half meter big) star on the window, but otherwise I mainly believe in peace & love kind of Christmas. Because when you just stop, breathe deep and be present then you are in the very essence of Christmas.
And it is just so much more romantic just to burn candles and enjoy small dishes and treats with christmas flavors all around the christmas time than to go bonkers with decoration and to stress over huge Holiday dinners that take insanely long time to prepare.
“You get the most beautiful Christmas by returning back to basics: To the simple and tasty food that makes you feel good and to small handmade ornaments and gifts that touch the heart.” Like we say in our new Christmas book that I made with my ever-so-lovely friend Riikka Kantinkoski. The book is all about a low-key Christmas with easy, natural and rustic interior ideas and healthy (gluten-free, dairy-free, naturally sweetened and mainly vegan) recipes for the Holidays and for the whole winter time. The book, called Joulukirja (“The Christmas book”) came out a few weeks ago and I’m super proud of it. Go check it out, if you happen to be in Finland and hang around bookstores!
The Gingerbread Porridge in this post didn’t make it into the book, but it most certainly would have if I just would have came up with it a bit earlier than last week. But hey, luckily I can share it with you guys now!
I got to use lovely Gluten-free & Deluxe products of Lidl in it, for example Gluten-free Rolled Oats, Walnut oil, Dates and Clove & Cardamom Mills. Those spice mills are especially my favorites because you can just go ahead and grind lovely christmas flavors on just about everything with them! On your porridge, on stews and casseroles, on cakes and other treats – or even on your cranky neighbour that needs to get into Christmas mood.
…I bet Lidl wouldn’t sign the last recommendation for use, but you get my permission.
Or even better, go ahead and prepare this Gingerbread oatmeal to the Grinch of your life and I bet you’ll see a warm light start shining through his/her eyes. I mean, this stuff really brings the Christmas.
Be good, my friend & eat a lot of porridge.
(In collaboration with LIDL)
2 cups oat milk
2 cups water
1,4 cups gluten-free oatmeal
1,5 teaspoon gingerbread spice mix
pinch of sea salt
3 fresh dates
1 tablespoon walnut oil (or almond butter)
crushed walnuts or almond flakes
ginger bread pieces
raw organic honey or maple syrup or coconut syrup
Pour the oat milk and the water into a pan and bring to boil. Add oatmeal, salt and spices. Cut the dates into small pieces and add into the pan. Cook in a medium heat for 5-7 minutes until the porridge is done. Stir in the walnut oil or almond butter.
Dose the porridge into serving bowls. Top with apple pieces, crushed ginger breads and almond flakes. Sprinkle on the spices and a drop of honey or syrup. Pour some oat milk on, if you like. Serve and enjoy!Tags: Book, christmas, dairy free, gluten free, morning, Mornings, porridge, winter
Life has had quite hectic twists and turns lately. Sometimes I wonder how it is even possible for me as one human being to cope with all these projects I have managed to gather in my life. But in some weird way person kind of multiplies herself, expands time or makes other magic tricks when stuff just needs to be done. And there is no time to sit around when a revolution awaits! A food revolution, you know, in which I try to take part with my work.
A part of my revolution dream has now become reality as my very first cookbook about healthy sweet treats, that came out in Finland some time ago has now been released in the US and it goes by the name It’s a Pleasure. I’m so happy about the outcome – the book looks and feels super pretty and nice and I hope it can help to transform globally the way people feel about sweets with it’s over 80 recipes for cakes, candies, cookies, muffins, ice creams, chocolates and other sweet treats – all without guten, dairy and refined sugar. Because there is just no better way to indulge than to savor with treats that left you feeling light, healthy and satisfied!
Try for example these overwhelming pralines. I have prepared big batches of them lately and people have LOVED them. And no wonder. The best pralines combine many elements: a soft filling, a texture that snaps nicely and something crunchy. Also, a hint of saltiness is a big plus. These chocolates are all of the above and can be created with very simple and wholesome ingredients.
Please, just try them! And if you wish to have a copy of It’s a Pleasure, throw me a message here below before Oct 10th and I’ll pick two winners to whom I’ll post the book next week – in Finnish or in English, you choose!
Until then – Viva la revolucion!
NUT CARAMEL CHOCOLATES
Nut Caramel Chocolates
Makes 15-20 pieces
15 fresh dates
2 tablespoons coconut oil
1-2 tablespoons water
1 teaspoon vanilla extract
pinch of sea salt
4-5 tablespoons unsweetened peanut butter or almond butter
- 4 ounces unsweetened dark or raw chocolate, or ½ cup Basic Chocolate from the It’s a Pleasure book.
- flaky sea salt
Pit the dates. Combine the dates, coconut oil, water vanilla extract and salt in the blender and purée. Caramel should be thick and smooth. Spoon the caramel in a freezer-safe container and put it in the freezer for about 15 minutes so that it thickens a bit and is easier to handle.
Line a small baking sheet with a parchment paper. When the caramel sauce has thicken take about a teaspoon-size dollops of the caramel and place onto the prepared baking sheet and mold the caramel into balls. Press a pecan into each ball. And then about half a teaspoon of peanut butter on each pecan nut and bring then the tray into a freezer. Freeze for about 30 minutes.
In the meantime melt the chocolate in the top of a double boiler / warm water bath. Take the pralines out of the freezer and dip each of them into the chocolate icing. Sprinkle with flaky sea salt and return them to the freezer just to set. Bring out, serve and indluge. Keep in an airtight container in the fridge or freezer.
Recipe from the book IT'S A PLEASURE by Virpi MikkonenTags: Book, Dream, fall, Food, News, Sweet, winter
The time has come!! The N’Ice Cream book about healthy vegan ice creams by me and Tuulia has come out today in the US. And I’m over the moon excited! The Finnish version of the book got sold out in a week here in Finland and I hope the international audience will love the English version just as much.
Several people have now said to me that the N’Ice Cream book feels like the ultimate summer saver for them, and that makes me sooo happy. Because that is exactly what this book was designed to be. To enable a feel-good summer with healthy, naturally sweetened and gluten-free vegan ice creams, ice pops, sorbets, soft serves, instant ice creams, ice cream cakes & cookies, waffle cones, sauces, jams and all that jazz. And also our very best tips on how to prepare delicious ice cream easily without an ice cream maker.
You can now buy the book from:
If you like to have more n’ice cream inspiration, come and follow our Instagram: @nicecreambook where we share pics & tips and give shout-outs to peoples beautiful nice cream creations. Be sure to tag your n’ice cream photos #nicecreambook and @nicecreambook so that we can see them!
And now, ladies and gents, I'm happy to introduce these treats I have for you: Lovely lovely Vanilla Chocolate N’ice cream Sandwiches that I made inspired by a couple of recipes from the N’Ice Cream book. They just might be the perfect summer snack. And the perfect way to celebrate the launch of our book. Note that you can always just skip the cookies and make the instant ice cream base and enjoy it with this super quick chocolate sauce, if your ice cream cravings won’t wait!
And then there’s still one more thing: A giveaway! I’m giving away one copy of the N’Ice Cream book. Just write a short hello and why you would like this book to the comments below and you’re in! You’ve got time to participate until midnight Sunday the 22nd of May. And the giveaway is this time open to US, Canada & Finland. Good luck, my friends!
VANILLA N'ICE CREAM SANDWICHES
Vanilla N'Ice Cream Sandwiches
About 4 big or 6 small pieces
Vanilla n’ice cream:
3 ripe bananas (frozen)
1 can full-fat coconut milk (kept in a fridge overnight)
½ tsp vanilla powder
Place the bananas in small pieces into a blender. Open a coconut milk can and scoop the white thick paste (about 2/3 cup) into the blender with bananas. Add vanilla. Mix until smooth. If your blender is not very powerful prepare the ice cream in two sections. Pour the ice cream mixture in a large freezer-safe tin and let sit for about 15-30 minutes. In the meantime prepare the cookies.
1 cup almond flour
1 cup oat flour
4 tbsp raw cocoa powder
3 tbsp flax meal
½ tsp baking soda
½ tsp vanilla powder
8 tbsp water
3 tbsp coconut oil, melted
4 tbsp maple syrup or coconut syrup
Preheat the oven to 175 C / 350 F degrees. Mix the dry ingredients in a bowl. Add water and melted coconut oil and syrup. Mix. The dough should be now easily moldable. Add a bit more water or flour, if needed. You should be able to make a big ball out of the dough with your hands.
Place a dough ball between two pieces of parchment paper. Roll out to ½ inch thickness. Cut the dough into rectangles with aknife or use a cookie mold. Place the cookies gently on a baking tray covered with a baking sheet. Bake for 8 – 10 minutes. Allow to cool completely. The cookies can be a bit soft when you take them from the oven but they will get crispier as they cool.
½ cup coconut oil, melted
3 tbsp raw cocoa powder
2 tbsp coconut syrup
Mix the melted coconut oil, cocoa powder and coconut syrup in a small bowl.
Scoop about two spoonfuls of the ice cream and place it on the back side of one cookie. Place anothercookie on top of the ice cream and press down gently. Repeat with the remaining cookies. Drip some chocolate frosting on top on the sandwiches and sprinkle some shredded coconut on. Freeze for 30-60 minutes. Enjoy!
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